Is It Low Testosterone or Depression: How to Tell the Difference
If you’re feeling tired, constantly run down, and like you just “aren’t yourself,” you might be wondering whether it’s low testosterone or depression. The truth is that there can be a lot of overlap in these areas, and both require a professional diagnosis.
Low testosterone (Low T) and depression share quite a few symptoms. In some cases, Low T can contribute to depression, meaning it isn’t either/or. However similarly they feel, these two conditions require different treatments, so getting the proper diagnosis is essential for your overall health and wellness.
What Is Low Testosterone?
Testosterone is the primary male sex hormone. It’s commonly only considered as playing an important role in sexual health, which it does. But it also affects energy levels, mood, cognitive function, bone strength, and muscle mass.
As men age, it’s normal for their testosterone levels to decline gradually. If levels drop more dramatically, more noticeable symptoms might appear. Low T can be diagnosed through a physical exam and blood tests, and your urologist can offer essential guidance after looking over your medical history, symptoms, and test results.
What Symptoms Do Low T and Depression Share?
Low T and depression are often difficult to tell apart because they share quite a few symptoms, and they can overlap. They can both affect everyday life, making you feel like you’re “not yourself” and that you aren’t experiencing work, play, and leisure the same way you once did.
Symptoms that may occur with either condition include:
- Persistent fatigue
- Low energy
- Difficulty concentrating or “brain fog”
- Decreased motivation
- Irritability
- Changes in mood
- Poor sleep
- Reduced interest in activities you once enjoyed
What Symptoms Are More Likely Low T?
Every person is different, but certain symptoms are more strongly associated with Low T.
These can include:
- Reduced sex drive
- Erectile dysfunction
- Fewer morning erections
- Loss of muscle mass or strength
- Increased body fat
- Reduced body hair
- Decreased fertility
Could I Have Both Low T and Depression?
It’s not uncommon to have both depression and Low T. That’s because low testosterone can contribute to depression. Depression, chronic stress, anxiety, and poor sleep quality can, in turn, impact your hormone levels.
A comprehensive evaluation, along with the right testing, can help determine the root cause of your symptoms and help your doctor develop a personalized treatment plan. It’s important to find out whether you’re dealing with low testosterone, depression, or a combination of multiple factors.
What Treatments Are Available?
Your treatment will depend on your diagnosis. If tests confirm that you have low testosterone, your doctor might suggest TRT (testosterone replacement therapy). You can talk to your urologist about possible benefits, side effects, and risks.
If you are diagnosed with depression, anxiety, or another type of mental health issue, your treatment might include counseling, medication, lifestyle changes, or a combination of approaches and strategies. In this case, working with your doctor and a therapist can offer a comprehensive approach to treating your symptoms and their underlying cause.
When Should I See a Urologist?
If you’ve noticed ongoing fatigue, low libido, erectile dysfunction, mood changes, or declining energy that doesn’t improve, don’t let anyone tell you it comes with the territory of aging.
An evaluation can help determine whether low testosterone or another medical condition may be contributing to your symptoms and ensure you receive the most appropriate treatment.
At Urology of South Bay Medical Clinic, we take the time to understand the whole picture. If you’re wondering whether low testosterone is affecting your health, contact us at (310) 921-1100 to schedule a consultation to discuss your symptoms and explore your treatment options.